
Most ring dips carrying a 60 lb pack
55 total in one minute, achieved on 03 Feb 2025.
Record-level coaching authority for weighted calisthenics, streetlifting, and heavy bodyweight strength. These certificates document public performance standards behind the training system.



27+
A record-first profile built around repeated strength standards.
191.94kg
Guinness-listed heaviest weighted tricep dip.
68-72kg
Elite power-to-weight output for streetlifting athletes.
Guinness
Certificate-backed achievements from Zhangjiakou, China.
LiuSanle's coaching position is built on attempts that can be measured: loaded dips, weighted pull-ups, ring-dip endurance, and heavy bodyweight strength performed under record conditions. The course keeps that same standard by teaching training decisions athletes can test in their own sessions.
Verified strength numbers, not generic coaching claims.
Record attempts across weighted dips, ring dips, pull-ups, and loaded push-ups.
Training perspective shaped by preparing, testing, and repeating elite lifts.
These images are cropped from the blue certificate originals only. Non-blue source photos were left out so the gallery stays focused on the formal Record Breaker documents.

55 total in one minute, achieved on 03 Feb 2025.

144.72 kilograms, achieved on 02 Feb 2025.

60 total in one minute, achieved on 03 Feb 2025.

191.94 kilograms, achieved on 01 Feb 2025.

93 total in one minute, achieved on 02 Feb 2025.

28 total, achieved on 02 Feb 2025.

55 total in one minute, achieved on 03 Feb 2025.

55 total in one minute, achieved on 03 Feb 2025.

146.64 kilograms, achieved on 01 Feb 2025.

33 total in one minute, achieved on 03 Feb 2025.
Heaviest weighted tricep dip
Guinness World Records
191.94 kg / 423.15 lb
2025-02-01
Weighted pull-up record reported by Chinese media
Yangtze Evening News / Ziniu
109.2 kg
Reported profile
Ring dip records reported by Chinese media
Yangtze Evening News / Ziniu
60 lb, 80 lb, and 100 lb one-minute records
Reported profile
The course translates LiuSanle's record preparation into practical weighted calisthenics lessons, progression structure, and technique standards for serious athletes.
Join early access for launch updates, preview lessons, and coaching availability.